COACHING SERVICES

BUILD MUSCLE & STRENGTH

Whether it be investing in a training program, or just running through some PT sessions to make sure your technique is correct, with my coaching I always ensure you are getting the most out of your training. Are you ready to fast-track your progress?

ENQUIRE NOW

what You can expect:

workouts designed just for you

Your workout split and exercises are picked specifically for you, to ensure your training gets you the results you want and suits your unique lifestyle and preferences.

track your training with ease

Keep your training consistent and continue to challenge yourself by recording your weights, reps and sets in the BLF app.

Constant feedback and support

You'll have access to constant feedback and support from your coach Bobby through in-app messages and weekly check-in calls or videos.

check out your progress anytime

You can view any previous workout or check in straight from the BLF app. Never doubt your progress again!

workouts, made simple

Get access to the BLF Coaching app when you invest in a personalised Training Program.

  • Browse hundreds of different exercises in the Exercise Library.
  • Record your reps, sets, and weights for future workouts!
  • Each exercise has a video tutorial to make checking your technique easy.
  • Access to all of your programmed workouts—anytime, anywhere!

CLIENT REVIEWS

"I love the coaching! I’m starting to see results and am able to push myself harder each day with the support from you. I feel confident and comfortable in the gym and can follow a schedule with good support. I’m excited to train with you every week and i feel i can always get a good workout in feeling great after"

"I have definitely improved on training since the previous week as I’m gradually getting stronger on my compound exercises!"

"Always amazing even when we’re not training together! You're so supportive and helpful. I’m seeing so much progress in the gym just from all of your help!"

"I have met my gym session goal, and exceeded the cardio goal for this week by 20 minutes. Next week will be aiming to continue this upward positive trend."